AB FIT Strength | Glutes & Back
$9.99
This month is focused on back and glute strength; hip dominant and upper body pull movements. This program is total body, but with a focus on posterior chain and can be done for 6-8 week training cycle.
This month is focused on back and glute strength; hip dominant and upper body pull movements. This program is total body, but with a focus on posterior chain and can be done for 6-8 week training cycle.
This month is focused on back and glute strength; hip dominant and upper body pull movements. This program is total body, but with a focus on posterior chain and can be done for 6-8 week training cycle.